The name of this post will probably have nothing to do with what is in it...but I dont have the mind capacity to be creative today. I wanted to update on my weight loss. Yayy! Note to you: Dont mind my blah ness in the before pic and the gawd awful dirty mirror in the after pic. Because I dont care.
Went from 130 to 117 in 5ish weeks :) 7 more lbs to go!!
Another note: I choose to weight in at 110lbs because I am 5 ft 1 and 105-115lbs is the weight I have always fluctuated throughout my life before lack of activites and the consumption of junk food weighed in on my ass. It looks healthy on me, I am a midget. I can weigh 110lbs and not look sick. Choose a good weight for YOU if you ever choose to loose weight. Find a website that will tell you what is a healthy weight for YOU.
With that being said, I shall go. My next blog will be SUPER personal. Tune in if you give a shit :)
TTFN.
P.S
How am I loosing weight?
-Calorie counting= I average out 1100-1400 cals a day
-Cardio workouts= Jump rope, jog, or do some p90x cardio x (love it!) and zumba.
-Healthy food! fruits and veggies. I replaced my condoments from normal to non fat or light.
-Portion control! I measure my portions and sugar intake.
- Lots of water! I try to average out 40 oz a day.
That is all :)
